1st ride on 2008

Jan 1st 2008 - Kayuhan makan ikan dekat Pekan Kuala Muda. 7:30am sharp at J.Hutan.

MTBiking this Saturday (Dec 29, 2007)

Hard MTB hill ride from Sg Ara to Penang Hill via Air Itam. Start from Sg Ara (Shell Gas Station) at 7:30am sharp. Interested to join? Contact Danny Khaw at +60124305049.

Pesta Race - 2007

Some of the MKH friends took part at the recent Pesta roadrace and criterium. All completed safely eventhough there is a a crash at the finishing line on the Sunday’s Criterium (veteran Category) where 5 of our friends took part. Azizan took a very 4th placing in the Veteran road race despite being misdirected ayt the Pulau Betong Junction. More photos can be viewed at http://www.flickr.com/photos/14692610@N03/?saved=1

New Year ride - Dec 30th 2007

Merry Christmas and Happy New Year from MKH. Our usual new year ride will fall on Dec 30th 2007 Sunday. 7:30am sharp at Padang Kota Lama car park. Team MKH please wear your jersey. See you all there, last ride before we bit farewell to 2007 and welcome 2008.

Ipoh Fellowship Ride - March 23rd 2008

Greetings all Fellow Mountain Bikers...
The Ipoh Fellowship Ride returns for 2008 with more happy trails from Ulu Kinta,near the historical town of Tanjung Rambutan.Take in the lush greenery as you flow through singletracks,bomb down descends,suffer up the "occasional" lung-busting climb and pass thru Orang Asli villages....heck,we might even throw in a stream crossing or two - just for good measure!!Take the opportunity to mingle with the locals...who knows,they might even invite you into their homes for white coffee!Yep,even the local Asli's have white coffee - it's that good*!So...come for the Ride,stay for the Food and "Ta Pau" home the memories!See you guys in Ipoh!Date of the Big Ride: 23 March,2008(Sunday)
Entrance Fee: RM50.00
Registration opens 21 December,2007 (Entry forms are available at selected bike shops in Ipoh,KL & Penang)
More Info: Vincent Lim 012-518 2996Ang He Shyang 012-515 1511Eric Tan 012-582 2808 (pmjbike@tm.net.my)Heoh Chin Kong 012-510 6915 (ckheoh@yahoo.com)or,visit www.ipohroadrunners.org
Application will be at CCI or Chin Aik shortly.

MKH Secretary

Many asked who is the one maintaining MKHKayuh blog and interesting enough some MKH riders don’t even know its existence. Well it still not too late to introduce our secretary and the only lady rider, she is none other than SL Cheah (SL= SuperLight, SuperLong Distance or whatever you can think off) . She was originally from Kuala Kangsar but live in Penang for the last 13 years. She has an amazing athlete profile in recent years from running and cycling. She did her first marathon in 4.30 and her longest ride is ~265km. She has done several 200+km rides with the group and is hell of a climber. Her leisure time up Penang hill is 50++ min and in her only up hill race(BM Hill) she not only came first among the ladies, she also beat men the leading senior veteran. Amazing athlete but chooses not to race extensively. Currently taking some time off from long workouts to make way for other life priorities but she vow on her return…and we very much treasure her return and company….. MKH mates (courtesy of Danny)

Round Cameron ride - Jan 6th 2008

Day trip: Loop from Simpang Pulai - Tapah - Brincang - Kampung Raja - Simpang Pulai. For more info please contact Lee.

Pinang Tunggal ride sharing.....

Dec 9th 2008, it is our normal weekly ride at Kulim. A very rare moment for the group to stroll around at a leisure pace enjoying the views. No disagreement with Kulim Lee and Khalib leading the pack at sub 20kmh

Chong Meng with his expensive equipment plus 2 normal and 2 extra large fuel tanks that dropped twice in the 100km ride. Wonder what else will drop if the ride is longer.

Joke of the day : Chong Meng did not know MKH website existed, he only know backside exist.

Weekly ride Dec 9th 2007

Pinang Tunggal - K.Ketil complete the mission ride. 7:30am sharp at J.Hutan.

Jamboree Photos

Jamboree 2007 photos can be viewed at
http://www.flickr.com/photos/14692610@N03/?saved=1

King of the Mountain - Jamboree 2007

After a bike accident, admitted to ICU with fractured ribs and broken collarbone and bedridden for 2 weeks+, just recently started to ride again and still he beat the others jamboree riders with only a bit of sweat to be the 1st to reach the top of Penang Hill - Danny Khaw, is officially titled KING of the mountain in yesterday Jamboree. HURRAY.... another celebration. This is similar to Lance Armstrong emerged to be the TdF winner after his gruesome cancer treatment.
On top of that, some MKH kaki went to join Singapore marathon on the same day as well. And they have good timing with close to sub 4 hours. Excellent Job guys!
After hearing all these news, the MKH secratary feel so cacat now. sob sob sob....