Just came across a news from Star, a dude from Taiping, Perak, is cycling home from North Caroline when he completed his study. You can visit his website for his daily journal. He just completed his US route from LA to Washington DC and started his Europe trip now. Look at him from Day 1 to Day 38, i think he has loss at least 10kg. Interesting journal.
http://www.crazyguyonabike.com/doc/longwayhome
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MKH is a small group of cycling enthusiast from Kulim, Seberang Perai, Sungai Petani, Penang & Cameron Highlands that frequently gather together for both Road & MTB rides and events. We welcome all riders from near and far, across all races & capabilities, who simply wants to have an enjoyful & peaceful rides. No registration needed, you just need show up at the starting point.
